Source: Midwest Living

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Recipe Summary test

prep:
10 mins
marinate:
4 hrs
grill:
30 mins
stand:
15 mins
total:
4 hrs 55 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place meat in a plastic bag set in a deep bowl. In bowl, mix the oil, soy, Worcestershire, mustard, and black pepper. Pour over meat; close bag. Marinate in refrigerator 4 to 6 hours; turn occasionally.

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  • Drain meat, reserving marinade.

  • In covered grill, arrange medium-hot coals around a drip pan. Test for medium* heat above pan. Place meat on grill rack directly over drip pan. (With gas grill, follow manufacturer's directions for indirect cooking.) Insert a meat theromometer into thickest portion of the tenderloin.

  • Grill 30 to 45 minutes or until thermometer registers 160 degree F. Brush with marinade twice during first half of grilling. Discard marinade. Remove meat from grill. Cover with foil; let stand for 15 minutes. Makes 6 servings.

*

To test for medium heat, you should be able to hold your hand over the drip pan at the height of the food for 4 seconds before you have to pull away.

Nutrition Facts

181 calories; fat 8g; cholesterol 81mg; sodium 222mg.
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