Best Grilled Burgers
Source: Midwest Living
To test the temperature of the preheated coals, place your hand above the coals at the height the food will be cooked. Start counting and if you need to remove your hand after 4 seconds, the coals are medium.
391 calories; fat 19g; cholesterol 123mg; carbohydrates 28g; insoluble fiber 0g; sodium 535mg.