A pat of butter and a sprinkle of black pepper is all it takes to crown this rich and creamy sweet mash.

Source: Midwest Living


Ingredient Checklist


Instructions Checklist
  • In a 4- to 5-quart Dutch oven, melt butter over medium heat. Stir in sweet potatoes, orange juice and maple syrup. Bring to a boil; reduce heat to medium-low. Cover and cook until tender, about 45 minutes.

  • Remove from heat (do not drain). Mash with potato masher. Stir in mascarpone cheese, orange zest and cardamom. Serve warm.

Nutrition Facts

369 calories; total fat 16g; saturated fat 10g; polyunsaturated fatg; monounsaturated fat 2g; cholesterol 47mg; sodium 187mg; potassium 736mg; carbohydrates 52g; fiber 7g; sugar 15g; protein 4g; trans fatty acidg; vitamin a 27886IU; vitamin c 12mg; thiaminmg; riboflavinmg; niacin equivalents 1mg; vitamin b6mg; folate 27mcg; vitamin b12mcg; calcium 104mg; iron 1mg.