A pat of butter and a sprinkle of black pepper is all it takes to crown this rich and creamy sweet mash.

Source: Midwest Living

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Credit: Blaine Moats

Recipe Summary

hands-on:
15 mins
total:
1 hr
Servings:
6
Yield:
5 1/2 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a 4- to 5-quart Dutch oven, melt butter over medium heat. Stir in sweet potatoes, orange juice and maple syrup. Bring to a boil; reduce heat to medium-low. Cover and cook until tender, about 45 minutes.

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  • Remove from heat (do not drain). Mash with potato masher. Stir in mascarpone cheese, orange zest and cardamom. Serve warm.

Nutrition Facts

369 calories; fat 16g; cholesterol 47mg; saturated fat 10g; carbohydrates 52g; mono fat 2g; insoluble fiber 7g; sugars 15g; protein 4g; vitamin a 27885.9IU; vitamin c 11.9mg; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 1.3mg; vitamin b6 0.5mg; folate 27mcg; sodium 187mg; potassium 736mg; calcium 104mg; iron 1.4mg.
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