A pat of butter and a sprinkle of black pepper is all it takes to crown this rich and creamy sweet mash.

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Ingredients

Directions

  • In a 4- to 5-quart Dutch oven, melt butter over medium heat. Stir in sweet potatoes, orange juice and maple syrup. Bring to a boil; reduce heat to medium-low. Cover and cook until tender, about 45 minutes.

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  • Remove from heat (do not drain). Mash with potato masher. Stir in mascarpone cheese, orange zest and cardamom. Serve warm.

Nutrition Facts

369 calories; 16 g total fat; 10 g saturated fat; 0 g polyunsaturated fat; 2 g monounsaturated fat; 47 mg cholesterol; 187 mg sodium. 736 mg potassium; 52 g carbohydrates; 7 g fiber; 15 g sugar; 4 g protein; 0 g trans fatty acid; 27886 IU vitamin a; 12 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 27 mcg folate; 0 mcg vitamin b12; 104 mg calcium; 1 mg iron;

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