Mashed Sweet Potato with Melted Leeks
Source: Midwest Living
Cut up sweet potatoes can be held submerged in water in the refrigerator overnight. Drain and use as directed. Leeks can be prepared ahead and refrigerated for up to 4 hours. When ready to use heat until just warmed through.
168 calories; 4 g total fat; 2 g saturated fat; 0 g polyunsaturated fat; 1 g monounsaturated fat; 10 mg cholesterol; 419 mg sodium. 525 mg potassium; 31 g carbohydrates; 5 g fiber; 7 g sugar; 3 g protein; 0 g trans fatty acid; 21658 IU vitamin a; 6 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 21 mcg folate; 0 mcg vitamin b12; 51 mg calcium; 1 mg iron;