Mashed Sweet Potato with Melted Leeks
Source: Midwest Living
Cut up sweet potatoes can be held submerged in water in the refrigerator overnight. Drain and use as directed. Leeks can be prepared ahead and refrigerated for up to 4 hours. When ready to use heat until just warmed through.
168 calories; fat 4g; cholesterol 10mg; saturated fat 2g; carbohydrates 31g; mono fat 1g; insoluble fiber 5g; sugars 7g; protein 3g; vitamin a 21658.3IU; vitamin c 5.8mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.9mg; vitamin b6 0.3mg; folate 20.6mcg; sodium 419mg; potassium 525mg; calcium 51mg; iron 1.1mg.