Mashed Sweet Potato with Melted Leeks
Source: Midwest Living
Cut up sweet potatoes can be held submerged in water in the refrigerator overnight. Drain and use as directed. Leeks can be prepared ahead and refrigerated for up to 4 hours. When ready to use heat until just warmed through.
168 calories; total fat 4g; saturated fat 2g; polyunsaturated fatg; monounsaturated fat 1g; cholesterol 10mg; sodium 419mg; potassium 525mg; carbohydrates 31g; fiber 5g; sugar 7g; protein 3g; trans fatty acidg; vitamin a 21658IU; vitamin c 6mg; thiaminmg; riboflavinmg; niacin equivalents 1mg; vitamin b6mg; folate 21mcg; vitamin b12mcg; calcium 51mg; iron 1mg.