Maple-Glazed Carrots with Ginger
Whole-roasted carrots are an effortlessly glam side, perfect with ham. But the real genius here is the matchstick-sliced ginger that bakes with them. Candied in the glaze, it's a chewy, intensely gingery topping you'll be pinching right off the pan.
Ingredients
Directions
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Preheat oven to 450°. Line a 15x10x1-inch baking pan with foil. Arrange carrots and ginger in prepared baking pan.
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In a small bowl, combine oil, maple syrup, mustard, ground ginger, salt and pepper. Pour over carrots and ginger, tossing well to coat. Roast, uncovered, until lightly caramelized and tender, 25 to 35 minutes. Season to taste with additional salt.
Nutrition Facts
Per Serving:
139 calories; 7 g total fat; 1 g saturated fat; 1 g polyunsaturated fat; 5 g monounsaturated fat; 0 mg cholesterol; 190 mg sodium. 420 mg potassium; 19 g carbohydrates; 3 g fiber; 11 g sugar; 1 g protein; 0 g trans fatty acid; 17998 IU vitamin a; 5 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 18 mcg folate; 0 mcg vitamin b12; 49 mg calcium; 0 mg iron;