Maple-Bourbon Ketchup
Just three ingredients yield a surprisingly flavorful "quickie" barbecue sauce. Try it as a dipping sauce for purchased roasted chicken or breaded, baked chicken breast. You can also toss shredded chicken meat with the sauce for a simple pulled-chicken sandwich. (Bonus points if you add cheddar cheese and toast the sandwich in a panini press!)
Ingredients
Directions
Nutrition Facts
Per Serving:
104 calories; 0 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 365 mg sodium. 168 mg potassium; 24 g carbohydrates; 0 g fiber; 22 g sugar; 1 g protein; 0 g trans fatty acid; 205 IU vitamin a; 2 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 4 mcg folate; 0 mcg vitamin b12; 26 mg calcium; 0 mg iron;