Mango Habanero Pulled Chicken Bites
Source: Midwest Living
Gallery
Recipe Summary
Ingredients
Directions
*Tip:
Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.
Tip:
For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Nutrition Facts
Per Serving:
113 calories; fat 1g; cholesterol 25mg; carbohydrates 19g; insoluble fiber 1g; sugars 8g; protein 7g; vitamin a 437.3IU; vitamin c 15.4mg; riboflavin 0.1mg; niacin equivalents 1.8mg; vitamin b6 0.2mg; folate 20.2mcg; vitamin b12 0.2mcg; sodium 173mg; potassium 146mg; calcium 10.1mg; iron 0.9mg.