Lemon-Thyme Roast Chicken with Artichokes
Source: Midwest Living
A whole roasting chicken makes better roast chicken than broiler/fryers because of their relatively larger size, the higher fat content makes them just right for cooking evenly in the oven and their meat is also more flavorful.
740 calories; 34 g total fat; 11 g saturated fat; 3 g polyunsaturated fat; 8 g monounsaturated fat; 104 mg cholesterol; 1297 mg sodium. 765 mg potassium; 65 g carbohydrates; 6 g fiber; 30 g sugar; 34 g protein; 2 g trans fatty acid; 157 IU vitamin a; 5 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 12 mg niacin equivalents; 1 mg vitamin b6; 56 mcg folate; 0 mcg vitamin b12; 101 mg calcium; 4 mg iron;