Name: Jamaican Pork Tenderloin with Broccoli-Peach Slaw
Ingredients: 3 tablespoons plus 2 teaspoons vegetable oil, divided; 3 tablespoons lime juice; 1 tablespoon sugar; ½ teaspoon salt; ½ teaspoon bottled hot pepper sauce; 3 cups packaged shredded broccoli slaw mix; 2 fresh peaches, pitted and coarsely chopped; 2 teaspoons snipped fresh cilantro; 1 1 pound pork tenderloin; 1 tablespoon Jamaican jerk seasoning; Lime wedges (optional)

Directions

Step 1

For slaw: In a medium bowl, combine 3 tablespoons of the oil, lime juice, sugar, salt and hot sauce. Stir in slaw mix, peaches and cilantro. Set aside.

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Step 2

For pork: Rub pork tenderloin with remaining 2 teaspoons oil; rub in jerk seasoning. For a charcoal grill, arrange medium-hot coals around a drip pan. Place tenderloin on grill rack over pan. Cover and grill 30 to 35 minutes or until internal temperature reaches 140° to 145º. (For a gas grill, preheat grill. Reduce heat to medium. Adjust for indirect cooking. Place tenderloin on the grill rack over burner that is turned off. Cover and grill as above.) Transfer tenderloin to a cutting board; cover with foil. Let rest 10 minutes before slicing and serving with slaw. Serve with lime wedges for squeezing, if desired.

Nutrition Facts

Per Serving:

294 calories; fat 15g; cholesterol 73mg; saturated fat 2g; carbohydrates 17g; mono fat 3g; poly fat 9g; insoluble fiber 3g; sugars 11g; protein 26g; vitamin a 2137.5IU; vitamin c 62.9mg; thiamin 0.7mg; riboflavin 0.4mg; niacin equivalents 7.1mg; vitamin b6 0.8mg; folate 49.3mcg; vitamin b12 0.5mcg; sodium 373mg; potassium 520mg; calcium 42mg; iron 1.9mg.

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Ingredients

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Ingredients

Directions

Nutrition Facts