Jamaican Curried Mayo
Slather this spicy mayonnaise on sweet corn or a chicken sandwich, or use it as a dip for grilled shrimp or fresh veggies. The recipe comes from Chef Camp in northern Minnesota.
Ingredients
Directions
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Curry powders can vary from mild to spicy. We recommend tasting this spread without the cayenne and then seasoning to your desired heat level.
Nutrition Facts
Per Serving:
99 calories; 10 g total fat; 2 g saturated fat; 6 g polyunsaturated fat; 2 g monounsaturated fat; 6 mg cholesterol; 88 mg sodium. 20 mg potassium; 1 g carbohydrates; 1 g fiber; 0 g sugar; 0 g protein; 0 g trans fatty acid; 11 IU vitamin a; 1 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 2 mcg folate; 0 mcg vitamin b12; 9 mg calcium; 0 mg iron;