Italian Soup
This flavorful soup from Mary Ann Van Wassenhove of Mitchell, South Dakota, is a breeze to make and is heartier than other, similar soups, thanks to nutrient-packed kidney beans and broccoli.
Source: Midwest Living
Ingredients
Directions
Nutrition Facts
Per Serving:
253 calories; 15 g total fat; 6 g saturated fat; 2 g polyunsaturated fat; 6 g monounsaturated fat; 36 mg cholesterol; 1015 mg sodium. 461 mg potassium; 18 g carbohydrates; 5 g fiber; 6 g sugar; 12 g protein; 0 g trans fatty acid; 4623 IU vitamin a; 23 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 38 mcg folate; 0 mcg vitamin b12; 115 mg calcium; 2 mg iron;