You expect to find Italian seasoning with tomatoes -- but snap peas? The combo works surprisingly well. Try this hands-free side dish with roasted or grilled chicken.




  • Preheat oven to 425°. On a large rimmed baking sheet, carefully toss together the snap peas, onion, oil, salt and crushed red pepper until evenly coated. Roast 5 minutes.

  • Stir in tomatoes and Italian seasoning. Roast 8 minutes more or until vegetables are tender and lightly browned at the edges.

Nutrition Facts

92 calories; 4 g total fat; 1 g saturated fat; 0 g polyunsaturated fat; 3 g monounsaturated fat; 0 mg cholesterol; 153 mg sodium. 357 mg potassium; 12 g carbohydrates; 4 g fiber; 6 g sugar; 4 g protein; 0 g trans fatty acid; 1657 IU vitamin a; 75 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 57 mcg folate; 0 mcg vitamin b12; 59 mg calcium; 3 mg iron;