Refreshingly tangy, this no-machine-required frozen yogurt is a delicious way to kick start a new year's diet (or just get a healthful sweet fix any time of year).

Source: Midwest Living


Ingredient Checklist


Instructions Checklist
  • In a medium bowl combine yogurt, honey, and grapefruit peel. Gently fold in grapefruit pieces. Spread in a 2-qt baking dish. Cover and freeze 1 hour. Stir mixture. Cover and stir again every 30 minutes until nearly firm. Sprinkle with almonds. Cover and freeze until completely firm. If needed, let stand 10 minutes at room temperature before serving.



If you like, omit the honey and use vanilla Greek yogurt instead of plain.

*To Section a Grapefruit

For pretty, membrane-free segments, start by slicing off the top and bottom of the grapefruit so it’s flat on both ends. Set the fruit on a cutting board to trim off remaining peel and pith. You should be left with a “naked” fruit. Working over a bowl to catch slices, slice out one segment at a time, working your way around, folding over empty membranes like pages of a book.

Nutrition Facts

205 calories; total fat 10g; saturated fat 7g; polyunsaturated fatg; monounsaturated fat 1g; cholesterol 15mg; sodium 25mg; potassium 82mg; carbohydrates 23g; fiber 1g; sugar 23g; protein 6g; trans fatty acidg; vitamin a 707IU; vitamin c 13mg; thiaminmg; riboflavinmg; niacin equivalentsmg; vitamin b6mg; folate 5mcg; vitamin b12mcg; calcium 89mg; ironmg.