Hidden-Veggie Spaghetti with Ricotta
Plain old spaghetti? Look closer. Grated cauliflower uncannily mimics the texture of ground beef in chilies and sauces like our stove-top marinara. (We added shredded carrot, too, for sweetness and extra nutrients.)
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
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To grate cauliflower, use the large grate on your box shredder.
Nutrition Facts
Per Serving:
390 calories; fat 6g; cholesterol 10mg; saturated fat 2g; carbohydrates 69g; mono fat 3g; poly fat 1g; insoluble fiber 5g; sugars 8g; protein 16g; vitamin a 2435.6IU; vitamin c 25.4mg; thiamin 0.7mg; riboflavin 0.5mg; niacin equivalents 6.5mg; vitamin b6 0.2mg; folate 198mcg; vitamin b12 0.1mcg; sodium 624mg; potassium 752mg; calcium 143mg; iron 3.6mg.