Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°F. Rinse fish; pat dry. Shred 1 teaspoon of peel from lemon; set aside. Cut lemon in half; juice half the lemon. In a small bowl combine lemon peel, snipped herbs, salt, pepper, and butter; stir to combine. Spread evenly on the salmon.

    Advertisement
Instructions Checklist
  • Heat a 12-inch nonstick oven-going skillet over medium heat. Add salmon, herb side down. Cook for 3 minutes or until golden brown. Turn salmon; pour lemon juice over salmon. Place pan in oven and bake for 3 to 7 minutes or until salmon flakes easily when tested with a fork.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Transfer salmon to serving plates; drizzle with pan juices. Top with additional shredded lemon peel and snipped fresh herbs.

Nutrition Facts

294 calories; total fat 21g; saturated fat 7g; polyunsaturated fat 5g; monounsaturated fat 6g; cholesterol 78mg; sodium 401mg; potassium 467mg; carbohydrates 3g; fiber 1g; sugar 1g; protein 24g; trans fatty acidg; vitamin a 389IU; vitamin c 28mg; thiaminmg; riboflavinmg; niacin equivalents 10mg; vitamin b6 1mg; folate 32mcg; vitamin b12 4mcg; calcium 30mg; iron 1mg.

Reviews