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Recipe Summary

prep:
30 mins
bake:
30 mins
total:
1 hr
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F. Grease a 13x9x2-inch baking dish or 3-quart oval casserole; set aside.

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  • Cook orzo according to package directions, adding green beans during last 3 minutes of cooking; drain. Meanwhile, cut chicken in 6 pieces; set aside.

  • In large bowl whisk together cheese and milk until combined. Add hot orzo mixture; stir until coated. Stir in shredded carrots. Spoon into prepared baking dish. Top with chicken pieces.

  • Bake, covered, 30 to 40 minutes or until heated through. Let stand 5 minutes. Sprinkle with parsley. Serves 6.

Nutrition Facts

566 calories; fat 32g; cholesterol 147mg; saturated fat 16g; carbohydrates 37g; mono fat 0g; poly fat 0g; insoluble fiber 3g; sugars 5g; protein 31g; vitamin a 4810.4IU; vitamin c 7.7mg; thiamin 0.4mg; riboflavin 0.2mg; niacin equivalents 3.2mg; vitamin b6 0.1mg; folate 108.9mcg; vitamin b12 0.1mcg; sodium 685mg; potassium 267mg; calcium 80.8mg; iron 3.1mg.
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