A bright and fruity salsa dresses up simple grilled fish in this easy, healthful summer dinner.

Source: Midwest Living

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Credit: Brie Passano

Recipe Summary test

hands-on:
20 mins
total:
40 mins
Servings:
4
Yield:
4 cups salsa, 1 lb 4 oz. halibut
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • To make the watermelon salsa, combine the watermelon, mango, red onion, jalapeño peppers, the juice and zest of two of the limes (6 Tbsp. juice and 2 tsp. zest), cilantro, mint and salt in a large bowl. Stir to combine. Refrigerate until needed.

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  • To prepare the fish, place the halibut fillets in a glass dish. Drizzle the oil and the juice of the remaining lime (3 Tbsp. juice, 1 tsp. zest) over the fillets and allow them to marinate for 10 minutes, turning the filets halfway through.

  • Oil the skin side of the fish, and place skin-side down on a preheated grill pan. Tent lightly with foil. Grill fish over medium-high heat, turning once, until opaque all the way through and fish flakes easily with a fork, 4 to 6 minutes per 1/2-inch thickness of fish.

  • To serve, spoon salsa over fish filets using a slotted spoon.

Nutrition Facts

330 calories; fat 13g; cholesterol 83mg; saturated fat 2g; carbohydrates 22g; mono fat 3g; poly fat 7g; insoluble fiber 3g; sugars 15g; protein 33g; vitamin a 1584.3IU; vitamin c 44.8mg; thiamin 0.2mg; riboflavin 0.1mg; niacin equivalents 11.8mg; vitamin b6 1mg; folate 58.1mcg; vitamin b12 1.7mcg; sodium 703mg; potassium 1073mg; calcium 51mg; iron 1.4mg.
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