Green Ginger Pops
Even our kid tester loved the zingy combination of spinach, pineapple and fresh ginger in these healthy frozen pops.
Source: Midwest Living
If you don't have molds, pour the mixture into 3-ounce paper cups, cover them with heavy-duty foil (or a double layer of foil), then insert wooden sticks and freeze. Tear off the paper and foil, then slurp away.
58 calories; carbohydrates 15g; insoluble fiber 1g; sugars 12g; vitamin a 698.6IU; vitamin c 27.5mg; niacin equivalents 0.3mg; vitamin b6 0.1mg; folate 22.8mcg; sodium 6mg; potassium 63mg; calcium 14.4mg; iron 0.4mg.