Greek Oregano Chicken with Spinach, Orzo and Grape Tomatoes
Rub oregano, parsley and basil on chicken breasts before slow-cooking with spinach and tomatoes in a low-sodium broth. Finish the healthy slow-cooker chicken dinner by serving with cooked orzo and a sprinkling of Parmesan.
Source: Midwest Living
414 calories; fat 10g; cholesterol 146mg; saturated fat 2g; carbohydrates 24g; mono fat 4g; poly fat 1g; insoluble fiber 3g; sugars 4g; protein 54g; vitamin a 2632.4IU; vitamin c 20.6mg; thiamin 0.4mg; riboflavin 0.5mg; niacin equivalents 21.6mg; vitamin b6 1.6mg; folate 177.3mcg; vitamin b12 0.3mcg; sodium 595mg; potassium 1242mg; calcium 108mg; iron 3mg.