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Recipe Summary

total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Remove chicken from bones. Coarsely chop chicken; cover and set aside.

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Instructions Checklist
  • Divide salad greens, cucumber spears, and tomato wedges among four dinner plates or salad bowls. Arrange chicken on vegetables. Drizzle with salad dressing and, if desired, sprinkle with pepper.

Nutrition Facts

473 calories; total fat 27g; saturated fat 6g; polyunsaturated fat 3g; monounsaturated fat 4g; cholesterol 136mg; sodium 433mg; potassium 773mg; carbohydrates 9g; fiber 2g; sugar 5g; protein 46g; vitamin a 1118IU; vitamin c 14mg; thiaminmg; riboflavinmg; niacin equivalents 14mg; vitamin b6 1mg; folate 60mcg; vitamin b12mcg; calcium 61mg; iron 3mg.

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