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  • 1 Rating
Source: Midwest Living

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Recipe Summary

total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Remove chicken from bones. Coarsely chop chicken; cover and set aside.

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  • Divide salad greens, cucumber spears, and tomato wedges among four dinner plates or salad bowls. Arrange chicken on vegetables. Drizzle with salad dressing and, if desired, sprinkle with pepper.

Nutrition Facts

473 calories; fat 27g; cholesterol 136mg; saturated fat 6g; carbohydrates 9g; mono fat 4g; poly fat 3g; insoluble fiber 2g; sugars 5g; protein 46g; vitamin a 1117.6IU; vitamin c 13.6mg; thiamin 0.2mg; riboflavin 0.3mg; niacin equivalents 14.4mg; vitamin b6 0.8mg; folate 60.5mcg; vitamin b12 0.5mcg; sodium 433mg; potassium 773mg; calcium 60.6mg; iron 2.5mg.
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