Grapefruit and Kiwifruit Salad
- Makes: 4 servings
- Start to Finish 20 mins
Ingredients
-
1
recipe
Grapefruit Vinaigrette
-
1/2
head
red leaf or green oak lettuce, ribs removed and leaves torn
-
1
cup
thinly sliced fennel bulb (about 1/2 bulb)
-
1
cup
ruby red grapefruit sections
-
2
medium
kiwifruit, peeled and sliced (1 cup)
-
2
slices
bacon, crisp-cooked, drained, and crumbled
Directions
- Prepare Grapefruit Vinaigrette; set aside.
- In a large bowl toss together lettuce, fennel, and Grapefruit Vinaigrette. Transfer mixture to a large serving platter. Top with grapefruit sections and kiwifruit slices. Garnish with crumbled bacon.
Tip
- Tip: To bake pork bacon, place slices side by side on a rack in a foil-lined shallow baking pan with sides. Bake for 18 to 21 minutes or until bacon is crisp-cooked Drain well on paper towels.
Grapefruit Vinaigrette
Ingredients
- 1
tablespoon
grapefruit juice
- 1
tablespoon
white wine vinegar
- 1
teaspoon
minced shallot
- 1/2
teaspoon
Dijon-style mustard
- 1/2
teaspoon
agave nectar or honey
- 1/4
teaspoon
freshly ground black pepper
- 1/8
teaspoon
salt
- 1
tablespoon
olive oil
Directions
- In a small bowl whisk together grapefruit juice, vinegar, shallot, mustard, agave nectar or honey, pepper, and salt. Drizzle in olive oil, whisking to combine. Makes about 1/4 cup.
Nutrition Facts
(Grapefruit and Kiwifruit Salad)
Servings Per Recipe 4, iron (mg) 1, calcium (mg) 40, Fruit () 1, pro. (g) 3, cal. (kcal) 116, Riboflavin (mg) 0, Thiamin (mg) 0, carb. (g) 15, Pyridoxine (Vit. B6) (mg) 0, Niacin (mg) 1, Cobalamin (Vit. B12) (µg) 0, Folate (µg) 32, sodium (mg) 192, sugar (g) 9, Fat () 1, fiber (g) 3, vit. A (IU) 3498, Potassium (mg) 324, Trans fatty acid (g) 0, vit. C (mg) 61, Carb Choice () 1, Fat, total (g) 5, Vegetables () 1, sat. fat (g) 1, chol. (mg) 4, Polyunsaturated fat (g) 1, Monounsaturated fat (g) 3