Fruit-and-nut stuffing transforms everyday chicken breasts into a company-ready feast. Bonus: It's deceptively simple; you'll have dinner on the table in an hour.

Source: Midwest Living
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Ingredients

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Directions

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  • Using a sharp knife, cut a pocket in each chicken breast by cutting horizontally through the thickest portion to, but not through, the opposite side.

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  • For filling: In a small bowl combine, 1/4 cup of the cheese, the grapes, pecans, butter, green onion, rosemary, cardamom and lemon pepper. Spoon filling into each pocket. Secure with two or three toothpicks through the open edges of the chicken to keep the filling from falling out. Sprinkle stuffed chicken breasts on both sides with salt and black pepper.

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  • In a large cast-iron skillet or an oven-going skillet, heat 1 tablespoon of the oil over medium-high heat. Add stuffed chicken and cook for 4 to 5 minutes or until the bottoms are golden. Turn and cook for 5 minutes more.

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  • Bake, uncovered, in a 350°F oven for 15 to 18 minutes or until chicken is no longer pink (170°). Remove toothpicks before serving.

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  • Meanwhile, cook orzo according to package directions; drain. Return orzo to hot pan; toss with the remaining 1 tablespoon oil, the remaining 1/4 cup cheese, the lemon peel, lemon juice and parsley. Serve hot with chicken; if you like, slice chicken breast before serving to reveal stuffing. Spoon over pan juices and, if you like, garnish with a lemon wedge.

Nutrition Facts

500 calories; 24 g total fat; 7 g saturated fat; 3 g polyunsaturated fat; 11 g monounsaturated fat; 95 mg cholesterol; 430 mg sodium. 538 mg potassium; 37 g carbohydrates; 3 g fiber; 5 g sugar; 34 g protein; 0 g trans fatty acid; 632 IU vitamin a; 9 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 12 mg niacin equivalents; 1 mg vitamin b6; 117 mcg folate; 0 mcg vitamin b12; 141 mg calcium; 3 mg iron;

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