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Fruit-and-nut stuffing transforms everyday chicken breasts into a company-ready feast. Bonus: It's deceptively simple; you'll have dinner on the table in an hour.

Source: Midwest Living

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Recipe Summary

prep:
25 mins
cook:
9 mins
bake:
15 mins
total:
49 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Using a sharp knife, cut a pocket in each chicken breast by cutting horizontally through the thickest portion to, but not through, the opposite side.

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  • For filling: In a small bowl combine, 1/4 cup of the cheese, the grapes, pecans, butter, green onion, rosemary, cardamom and lemon pepper. Spoon filling into each pocket. Secure with two or three toothpicks through the open edges of the chicken to keep the filling from falling out. Sprinkle stuffed chicken breasts on both sides with salt and black pepper.

  • In a large cast-iron skillet or an oven-going skillet, heat 1 tablespoon of the oil over medium-high heat. Add stuffed chicken and cook for 4 to 5 minutes or until the bottoms are golden. Turn and cook for 5 minutes more.

  • Bake, uncovered, in a 350°F oven for 15 to 18 minutes or until chicken is no longer pink (170°). Remove toothpicks before serving.

  • Meanwhile, cook orzo according to package directions; drain. Return orzo to hot pan; toss with the remaining 1 tablespoon oil, the remaining 1/4 cup cheese, the lemon peel, lemon juice and parsley. Serve hot with chicken; if you like, slice chicken breast before serving to reveal stuffing. Spoon over pan juices and, if you like, garnish with a lemon wedge.

Nutrition Facts

500 calories; fat 24g; cholesterol 95mg; saturated fat 7g; carbohydrates 37g; mono fat 11g; poly fat 3g; insoluble fiber 3g; sugars 5g; protein 34g; vitamin a 631.7IU; vitamin c 9.4mg; thiamin 0.5mg; riboflavin 0.4mg; niacin equivalents 12.2mg; vitamin b6 0.8mg; folate 116.9mcg; vitamin b12 0.4mcg; sodium 430mg; potassium 538mg; calcium 141.4mg; iron 2.5mg.
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