Golden Milk Latte
Whip up this trendy and good-for-you coffeehouse drink at home with a few pantry spices. Turmeric has been shown to have anti-inflammatory health benefits, and this sunny alternative to tea or coffee is a great way to eat more of it.
Golden Milk Spice Mix
In a jar, combine 2 tablespoons turmeric, 2 teaspoons ginger, 1 teaspoon cinnamon, 1/4 teaspoon ground cloves and 1/4 teaspoon freshly ground black pepper. Store in a dark, cool place until ready to use. (Recipe makes enough mix for about 6 servings of golden milk.)