Fresh Vegetable Chips
- Makes: 8 to 10 servings
- Prep 30 mins
- Chill 8 hrs (optional)
These chips are a fresh and healthy alternative to traditional potato chips. Serve with Caramelized Onion Dip, if you like.
Ingredients
-
12
ounces
large red radishes, trimmed (1 bunch)
-
1
small jicama, peeled
-
1
large daikon, peeled
-
1
teaspoon
smoked paprika
-
1 1/4
teaspoons
salt
-
1/4
teaspoon
sugar
-
1/4
teaspoon
ground black pepper
-
4
teaspoons
finely shredded lime peel
-
1
Recipe
Caramelized Onion Dip
Directions
- Slice radishes, jicama and daikon about 1/4 inch thick. Halve any large slices of jicama. Transfer vegetables to platter.
- In a small bowl combine smoked paprika, salt, sugar, pepper, and lime peel.
- To serve, scatter paprika mixture over vegetables. Serve with Caramelized Onion Dip, if desired. Makes 8 servings.
Caramelized Onion Dip
Ingredients
- 2
tablespoons
olive oil
- 2
large onions, chopped (2 cups)
- 2
teaspoons
sugar
- 1
teaspoon
salt
- 4
cloves garlic, minced
- 1 1/2
cups
light sour cream
- 2/3
cup
light mayonnaise
- 1/4
teaspoon
ground black pepper
Directions
- In large skillet heat oil over medium heat. Add onions, sugar, and 1/2 tsp. salt; toss. Reduce heat to medium-low. Cook and stir until onions are golden, about 15 to 20 minutes. Remove from heat; cool. Stir in garlic.
- In a medium bowl combine the cooled onion mixture, sour cream, mayonnaise, remaining 1/2 tsp. salt, and pepper. Cover; chill 1 hour to blend flavors.
- Transfer to a serving bowl; stir. Serve dip with Fresh Vegetable Chips.
Nutrition Facts
(Fresh Vegetable Chips)
Servings Per Recipe 8, Polyunsaturated fat (g) 6, Pyridoxine (Vit. B6) (mg) 0, Monounsaturated fat (g) 23, carb. (g) 29, Niacin (mg) 3, sat. fat (g) 7, Riboflavin (mg) 0, sugar (g) 6, Potassium (mg) 1032, fiber (g) 13, sodium (mg) 1304, Trans fatty acid (g) 0, Cobalamin (Vit. B12) (µg) 0, Folate (µg) 146, Thiamin (mg) 0, chol. (mg) 16, vit. C (mg) 44, Fat, total (g) 40, cal. (kcal) 475, vit. A (IU) 354, iron (mg) 2, pro. (g) 5, calcium (mg) 114