Rating: 2 stars
1 Ratings
  • 1 star values: 0
  • 2 star values: 1
  • 3 star values: 0
  • 4 star values: 0
  • 5 star values: 0
  • 1 Rating
Source: Midwest Living

Gallery

Recipe Summary

total:
30 mins
Servings:
6
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Line a large serving platter with salad greens. In a medium bowl combine black beans, corn, jicama, and tomato. Spoon mixture over greens. Arrange avocado and chile pepper slices over bean mixture. Top with chips, salsa, and cheese. Drizzle with Cilantro Ranch Dressing.

    Advertisement

*

Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.

Nutrition Facts

214 calories; fat 9g; cholesterol 11mg; saturated fat 3g; carbohydrates 29g; mono fat 3g; poly fat 1g; insoluble fiber 8g; sugars 4g; protein 10g; vitamin a 971.8IU; vitamin c 16.5mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 1.4mg; vitamin b6 0.2mg; folate 68.5mcg; vitamin b12 0.2mcg; sodium 447mg; potassium 630mg; calcium 151.5mg; iron 1.6mg.
Advertisement
Advertisement