Fresh Corn Salad
Source: Midwest Living
Ingredients
Directions
Tips
Wear kitchen gloves when handling hot peppers, such as jalapenos to avoid burning skin and eyes with volatile oils. When hands touch peppers, wash immediately in warm sudsy water.
Nutrition Facts
Per Serving:
77 calories; 1 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 401 mg sodium. 222 mg potassium; 17 g carbohydrates; 2 g fiber; 10 g sugar; 2 g protein; 0 g trans fatty acid; 680 IU vitamin a; 21 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 32 mcg folate; 0 mcg vitamin b12; 10 mg calcium; 1 mg iron;