Fresh Corn Salad
Source: Midwest Living
Wear kitchen gloves when handling hot peppers, such as jalapenos to avoid burning skin and eyes with volatile oils. When hands touch peppers, wash immediately in warm sudsy water.
77 calories; total fat 1g; saturated fatg; polyunsaturated fatg; monounsaturated fatg; cholesterolmg; sodium 401mg; potassium 222mg; carbohydrates 17g; fiber 2g; sugar 10g; protein 2g; trans fatty acidg; vitamin a 680IU; vitamin c 21mg; thiaminmg; riboflavinmg; niacin equivalents 1mg; vitamin b6mg; folate 32mcg; vitamin b12mcg; calcium 10mg; iron 1mg.