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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare fish according to package directions. Meanwhile, for salad: In a small bowl, combine cucumber, orange, red onion, and seasoning blend. Serve with cooked fish.

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Nutrition Facts

121 calories; 4 g total fat; 1 g saturated fat; 1 g polyunsaturated fat; 2 g monounsaturated fat; 20 mg cholesterol; 312 mg sodium. 374 mg potassium; 6 g carbohydrates; 1 g fiber; 5 g sugar; 16 g protein; 0 g trans fatty acid; 97 IU vitamin a; 18 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 12 mcg folate; 0 mcg vitamin b12; 20 mg calcium; 1 mg iron;

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