Source: Midwest Living

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Recipe Summary test

total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare fish according to package directions. Meanwhile, for salad: In a small bowl, combine cucumber, orange, red onion, and seasoning blend. Serve with cooked fish.

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Nutrition Facts

121 calories; fat 4g; cholesterol 20mg; saturated fat 1g; carbohydrates 6g; mono fat 2g; poly fat 1g; insoluble fiber 1g; sugars 5g; protein 16g; vitamin a 97.2IU; vitamin c 18.3mg; niacin equivalents 0.2mg; folate 12.1mcg; sodium 312mg; potassium 374mg; calcium 20.2mg; iron 0.5mg.
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