Sprinkle a few rye croutons over the chowder just before serving to add a bit of crunch and contrast to the sweetness of the corn.




  • Thaw fish, if frozen. Rinse fish. Cut into 3/4-inch pieces. Set aside.

  • In a medium saucepan combine chicken or vegetable broth, shredded carrot, chopped celery, and sweet pepper. Bring mixture to boiling; reduce heat. Cover and simmer for 2 minutes. Stir in corn and evaporated milk. Bring mixture to boiling, stirring occasionally.

  • Add fish; reduce heat. Cover and simmer gently for 3 to 5 minutes or until fish flakes easily with a fork. Gradually add cheese, stirring until melted. Garnish with celery leaves, if desired. Makes 4 servings.

Nutrition Facts

344 calories; 9 g total fat; 63 mg cholesterol; 733 mg sodium. 35 g carbohydrates; 32 g protein;