Here's a quick recipe for Spinach Frittata from Di Gregorio Imported Foods with only five ingredients.

Source: Midwest Living

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Recipe Summary

total:
20 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat broiler. In a small bowl, combine eggs and pepper; set aside. In a 10-inch broilerproof skillet with flared sides, heat oil over medium heat. Add spinach. Cover and cook for 1 to 2 minutes or just until spinach starts to wilt.

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  • Pour egg mixture over spinach. Cook over medium heat. As mixture sets, run a spatula around edge of skillet, lifting egg mixture so uncooked portion flows underneath. Continue cooking and lifting edges until egg mixture is nearly set (surface will be moist). Sprinkle with mozzarella cheese.

  • Place the skillet under broiler 4 to 5 inches from the heat. Broil about 1 minute or just until the top is set and cheese is melted. Run spatula around edge of skillet to loosen frittata. Slide onto a serving plate and season with salt, if you like. Makes 2 servings.

Nutrition Facts

292 calories; fat 21g; cholesterol 441mg; saturated fat 7g; carbohydrates 4g; mono fat 10g; poly fat 2g; insoluble fiber 1g; sugars 1g; protein 21g; vitamin a 6073.8IU; vitamin c 16.5mg; thiamin 0.1mg; riboflavin 0.7mg; niacin equivalents 0.6mg; vitamin b6 0.3mg; folate 165.3mcg; vitamin b12 1.5mcg; sodium 361mg; potassium 494mg; calcium 333.2mg; iron 3.6mg.
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