Here's a quick recipe for Spinach Frittata from Di Gregorio Imported Foods with only five ingredients.

Source: Midwest Living


Recipe Summary

20 mins


Ingredient Checklist


Instructions Checklist
  • Preheat broiler. In a small bowl, combine eggs and pepper; set aside. In a 10-inch broilerproof skillet with flared sides, heat oil over medium heat. Add spinach. Cover and cook for 1 to 2 minutes or just until spinach starts to wilt.

Instructions Checklist
  • Pour egg mixture over spinach. Cook over medium heat. As mixture sets, run a spatula around edge of skillet, lifting egg mixture so uncooked portion flows underneath. Continue cooking and lifting edges until egg mixture is nearly set (surface will be moist). Sprinkle with mozzarella cheese.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Place the skillet under broiler 4 to 5 inches from the heat. Broil about 1 minute or just until the top is set and cheese is melted. Run spatula around edge of skillet to loosen frittata. Slide onto a serving plate and season with salt, if you like. Makes 2 servings.

Nutrition Facts

292 calories; total fat 21g; saturated fat 7g; polyunsaturated fat 2g; monounsaturated fat 10g; cholesterol 441mg; sodium 361mg; potassium 494mg; carbohydrates 4g; fiber 1g; sugar 1g; protein 21g; vitamin a 6074IU; vitamin c 17mg; thiaminmg; riboflavin 1mg; niacin equivalents 1mg; vitamin b6mg; folate 165mcg; vitamin b12 2mcg; calcium 333mg; iron 4mg.