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Recipe Summary

prep:
25 mins
bake:
40 mins at 350°
Servings:
8
Yield:
8 main-dish servings
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Ingredients

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Directions

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  • 1. Lightly coat a 9-inch pie plate with cooking spray.

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  • 2. In a medium mixing bowl, combine egg product, pastry flour, pepper, and salt. Stir in cottage cheese, broccoli, feta, and cheddar. Spoon into the pie plate.

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  • 3. Bake in a 350 degree F oven for 40 to 45 minutes or until a knife inserted near center comes out clean. Cool on a wire rack for 5 to 10 minutes before serving. Makes 8 main-dish servings.

Nutrition Facts

130 calories; total fat 4g; saturated fat 3g; cholesterol 16mg; sodium 543mg; carbohydrates 8g; fiber 1g; protein 16g; vitamin a 972IU; vitamin c 14mg; calcium 232mg; iron 1mg.

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