Easy Chicken Jambalaya

355 calories; 18 g total fat; 5 g saturated fat; 2 g polyunsaturated fat; 7 g monounsaturated fat; 81 mg cholesterol; 637 mg sodium. 976 mg potassium; 23 g carbohydrates; 3 g fiber; 13 g sugar; 29 g protein; 0 g trans fatty acid; 923 IU vitamin a; 2 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 11 mg niacin equivalents; 1 mg vitamin b6; 32 mcg folate; 1 mcg vitamin b12; 101 mg calcium; 3 mg iron;