This quick-and-easy blender drink, from the Michigan Cherry Committee, combines cherries, milk, yogurt, blueberries or raspberries, juice concentrate, honey and vanilla.

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Ingredients

Directions

  • In a blender combine 1/2 cup cherries, milk, yogurt, blueberries, juice concentrate, honey, and vanilla. Cover and blend about 45 seconds or until smooth. Add ice cubes. Cover and blend about 15 seconds more or until smooth. Pour into two chilled glasses.

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  • If you like, top each with additional cherries or chopped dried cherries. Makes 2 servings.

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Nutrition Facts

117 calories; 1 g total fat; 4 mg cholesterol; 52 mg sodium. 24 g carbohydrates; 4 g protein;

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