Blueberries lend a purple tinge to this Blueberry Smoothies, a refreshing blender beverage based on vanilla yogurt.

Source: Midwest Living

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total:
5 mins
Servings:
3
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Ingredients

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Directions

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  • In a blender container, combine the 2 cups blueberries, a juice blend, vanilla yogurt and sugar. Cover and blend for 1 to 2 minutes or until almost smooth.

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  • Pour immediately into tall glasses. If you like, thread additional blueberries on skewers and add an orange peel curl for garnish. Makes 3 servings.

Nutrition Facts

180 calories; fat 1g; cholesterol 4mg; saturated fat 1g; carbohydrates 39g; insoluble fiber 2g; protein 5g; vitamin a 97.2IU; vitamin c 36mg; sodium 64mg; calcium 151.5mg; iron 0.4mg.
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