You can fix and forget this nutritious dessert. Make up the fruit mixture, then freeze until you're ready to serve.

Source: Midwest Living
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Ingredients

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Directions

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  • In a medium saucepan combine 3 cups water and the sugar; bring to boiling, stirring occasionally to dissolve sugar. Boil, uncovered, 1 minute. Transfer to a very large bowl. Stir in remaining ingredients.

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  • Divide between two 2-quart freezer containers. Cover and freeze till firm, stirring occasionally to distribute fruit. Store in freezer up to 1 month.

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  • To serve, let stand at room temperature about 1 hour. Scrape mixture into dessert dishes. Makes 20 servings.

Nutrition Facts

1501 calories; total fatg; saturated fatg; polyunsaturated fatg; monounsaturated fatg; cholesterolmg; sodium 9mg; potassium 127mg; carbohydrates 37g; fiber 1g; sugar 31g; protein 1g; vitamin aIU; vitamin c 39mg; thiaminmg; riboflavinmg; niacin equivalentsmg; vitamin b6mg; folate 8mcg; vitamin b12mcg; calcium 10mg; ironmg.

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