Triple Berry Summer Compote
Source: Midwest Living
Place fruit mixture in plastic container and chill in the refrigerator for up to 2 hours. Transport in an insulated cooler with ice packs.
169 calories; carbohydrates 44g; insoluble fiber 4g; sugars 39g; protein 1g; vitamin a 97.2IU; vitamin c 42.5mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.6mg; vitamin b6 0.1mg; folate 16.1mcg; sodium 5mg; potassium 246mg; calcium 20.2mg; iron 0.9mg.