Delicata Frittata
Eat breakfast for dinner by nesting rings of squash in a skillet full of eggs, dotted with goat cheese and thyme.
Source: Midwest Living
Gallery
Credit: Carson Downing
Recipe Summary
Ingredients
Directions
Tips
Placing skillet in hot oven and let eggs set as oven begins to cool, allows the eggs to remain tender without being overbaked and tough.
Nutrition Facts
Per Serving:
203 calories; fat 13g; cholesterol 318mg; saturated fat 5g; carbohydrates 8g; mono fat 5g; poly fat 2g; insoluble fiber 1g; sugars 3g; protein 14g; vitamin a 649.1IU; vitamin c 3.4mg; riboflavin 0.5mg; niacin equivalents 0.2mg; vitamin b6 0.2mg; folate 42.5mcg; vitamin b12 0.8mcg; sodium 452mg; potassium 387mg; calcium 109mg; iron 2.2mg.