Made by blending dates into a vanilla milkshake, date shakes are a roadside icon in Palm Springs, California.

Source: Midwest Living

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Credit: Paul Lowe

Recipe Summary

total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place milk and dates in a blender. Cover and blend to fully incorporate dates, 1 to 2 minutes. Add ice cream; blend just until smooth. Pour into a glass.

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Nutrition Facts

516 calories; fat 21g; cholesterol 83mg; saturated fat 13g; carbohydrates 70g; mono fat 6g; poly fat 1g; insoluble fiber 3g; sugars 65g; protein 14g; vitamin a 1069.8IU; vitamin c 1.4mg; thiamin 0.2mg; riboflavin 0.8mg; niacin equivalents 0.8mg; vitamin b6 0.2mg; folate 25.5mcg; vitamin b12 1.9mcg; sodium 230mg; potassium 844mg; calcium 493mg; iron 0.2mg.
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