Cornish Game Hens with Cider-Sage Sauce
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
Tips
*Apple Cider-Sage Sauce: In a small saucepan, stir together 1 tablespoon cornstarch, 1 tablespoon packed brown sugar, 1/4 teaspoon ground cinnamon and 1/4 teaspoon salt. Stir in 1 cup fresh apple cider or apple juice, 1 1/2 teaspoon snipped fresh sage leaves and 1 clove garlic, minced. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more. Remove from the heat. Stir in 1 tablespoon boiled cider (purchase in specialty stores or see recipe on midwestliving.com), applejack, apple brandy or brandy. Makes about 1 cup sauce.
Nutrition Facts
Per Serving:
708 calories; fat 44g; cholesterol 242mg; saturated fat 12g; carbohydrates 33g; mono fat 20g; poly fat 8g; insoluble fiber 3g; sugars 19g; protein 43g; vitamin a 485.9IU; vitamin c 13mg; thiamin 0.3mg; riboflavin 0.5mg; niacin equivalents 14mg; vitamin b6 0.8mg; folate 40.3mcg; vitamin b12 0.9mcg; sodium 769mg; potassium 797mg; calcium 70.7mg; iron 2.7mg.