Corn and Zucchini Pan Souffle
Homemade tomato relish tops a cheesy summer soufflé full of fresh corn and shredded zucchini.
Source: Midwest Living
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Recipe Summary
Corn and Zucchini Pan Souffle
Ingredients
Directions
Nutrition Facts (Corn and Zucchini Pan Souffle)
Per Serving:
221 calories; total fat 15g; saturated fat 8g; polyunsaturated fat 1g; monounsaturated fat 4g; cholesterol 164mg; sodium 522mg; potassium 377mg; carbohydrates 13g; fiber 2g; sugar 4g; protein 11g; trans fatty acid 0g; vitamin a 1020IU; vitamin c 15mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 1mg; vitamin b6 0mg; folate 60mcg; vitamin b12 1mcg; calcium 192mg; iron 1mg.