Ingredient Checklist


Instructions Checklist
  • In a blender combine espresso powder and hot water; let stand 1 minute. Add banana, milk, and honey. Cover and blend until smooth. Gradually add ice blending to desired consistency. Sprinkle lightly with cinnamon.


Nutrition Facts

161 calories; 0 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 1 mg cholesterol; 28 mg sodium. 452 mg potassium; 40 g carbohydrates; 2 g fiber; 30 g sugar; 3 g protein; 0 g trans fatty acid; 175 IU vitamin a; 7 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 19 mcg folate; 0 mcg vitamin b12; 82 mg calcium; 0 mg iron;