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Source: Midwest Living

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Recipe Summary

total:
10 mins
Servings:
1
Yield:
1 1/4 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender combine espresso powder and hot water; let stand 1 minute. Add banana, milk, and honey. Cover and blend until smooth. Gradually add ice blending to desired consistency. Sprinkle lightly with cinnamon.

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Nutrition Facts

161 calories; cholesterol 1mg; carbohydrates 40g; insoluble fiber 2g; sugars 30g; protein 3g; vitamin a 175.3IU; vitamin c 7mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 1.1mg; vitamin b6 0.3mg; folate 19.2mcg; vitamin b12 0.3mcg; sodium 28mg; potassium 452mg; calcium 82mg; iron 0.4mg.
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