Citrus-Date Salad
This fresh and colorful salad is a perfect side to grilled chicken or pork tenderloin. As you eat, the citrus juices mingle with the oil, so you don't even have to mix up a dressing.
Source: Midwest Living
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Credit: Paul Lowe
Recipe Summary
Ingredients
Directions
*PREP TIP
You definitely don't want bitter pith on your citrus slices in this salad, so don't peel them by hand. Instead, set the fruit on a cutting board. Use a sharp knife to remove the skin, cutting off strips from top to bottom, and working your way around. Use the knife to remove any lingering pith you might have missed.
Nutrition Facts
Per Serving:
243 calories; fat 11g; cholesterol 17mg; saturated fat 3g; carbohydrates 35g; mono fat 4g; poly fat 2g; insoluble fiber 5g; sugars 29g; protein 5g; vitamin a 414.6IU; vitamin c 70mg; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 1.1mg; vitamin b6 0.2mg; folate 52.9mcg; vitamin b12 0.3mcg; sodium 287mg; potassium 443mg; calcium 161mg; iron 0.5mg.