This refreshing twist on the usual carrot-orange juice swaps cucumber for OJ and adds tummy-friendly fresh ginger. Make it in a high-powered blender or juicer.

Recipe by Candace Kumai
Source: Midwest Living

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Recipe Summary test

total:
10 mins
Servings:
2
Yield:
1 3/4 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • n a high-powered blender, combine carrots, cucumber, ginger and cinnamon. Blend until nearly smooth. Pour through a fine-mesh sieve to serve. (Or pass the first three ingredients through a high-powered juicer; whisk in cinnamon before serving.)

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Nutrition Facts

102 calories; fat 1g; carbohydrates 24g; insoluble fiber 7g; sugars 11g; protein 2g; vitamin a 37919.2IU; vitamin c 14.3mg; thiamin 0.2mg; riboflavin 0.1mg; niacin equivalents 2.3mg; vitamin b6 0.3mg; folate 45.3mcg; sodium 158mg; potassium 781mg; calcium 91mg; iron 0.9mg.
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