Chipotle Picante Meat Loaf with Cilantro

256 calories; 8 g total fat; 3 g saturated fat; 0 g polyunsaturated fat; 2 g monounsaturated fat; 70 mg cholesterol; 470 mg sodium. 506 mg potassium; 15 g carbohydrates; 2 g fiber; 2 g sugar; 28 g protein; 0 g trans fatty acid; 1361 IU vitamin a; 21 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 6 mg niacin equivalents; 0 mg vitamin b6; 36 mcg folate; 3 mcg vitamin b12; 40 mg calcium; 5 mg iron;