Prepare casserole as above just before leaving home. Cover tightly with foil; wrap in several layers of newspaper or a heavy towel. Place casserole in an insulated container. Do not hold for longer than 2 hours.
460 calories; 15 g total fat; 6 g saturated fat; 79 mg cholesterol; 939 mg sodium. 839 mg potassium; 50 g carbohydrates; 4 g fiber; 33 g protein; 278 RE vitamin a; 31 mg vitamin c; 0 mg thiamin; 12 mg niacin equivalents; 182 mg calcium; 4 mg iron;