Lively seasonings -- including chili powder, garlic powder, cumin, cayenne pepper, and ground cinnamon -- add sensational flavor to this snack without boosting its sodium level.

Source: Midwest Living


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 325°F. In a medium bowl combine nuts and oil; stir to coat nuts evenly. In a small bowl stir together chili powder, garlic powder, cumin, celery salt, cayenne pepper, and cinnamon. Sprinkle over nut mixture; toss to coat nuts evenly.

Instructions Checklist
  • Spread nuts in a single layer in a 15x10x1-inch baking pan. Bake for 15 minutes, stirring twice; cool. Store in an airtight container at room temperature for up to 2 weeks.

Nutrition Facts

226 calories; 19 g total fat; 3 g saturated fat; 6 g polyunsaturated fat; 10 g monounsaturated fat; 0 mg cholesterol; 43 mg sodium. 253 mg potassium; 8 g carbohydrates; 3 g fiber; 2 g sugar; 9 g protein; 0 g trans fatty acid; 146 IU vitamin a; 0 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 5 mg niacin equivalents; 0 mg vitamin b6; 52 mcg folate; 0 mcg vitamin b12; 20 mg calcium; 1 mg iron;