Slow Cooker Indian Chicken Stew
Curry and ginger give zesty Indian flavor to the chicken, chickpeas and diced tomatoes in this slow-cooker meal. Stir in fresh spinach leaves just before serving for added color and nutrition.
Source: Midwest Living
295 calories; fat 6g; cholesterol 94mg; saturated fat 1g; carbohydrates 32g; mono fat 2g; poly fat 2g; insoluble fiber 7g; sugars 9g; protein 29g; vitamin a 485.9IU; vitamin c 13.6mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 6.1mg; vitamin b6 0.9mg; folate 84.7mcg; vitamin b12 0.2mcg; sodium 867mg; potassium 570mg; calcium 70.7mg; iron 3.2mg.