Midnight Star Chicken
For this stir-fry recipe, you fry the chicken breast pieces in oil, then quickly skillet-cook the vegetables and add fresh oranges. The warm orange sauce completes the finished dish.
Source: Midwest Living
If you like, omit coating and frying the chicken pices; instead, add 12 ounces frozen cooked breaded chicken chunks, baked according to package directions.
470 calories; fat 17g; cholesterol 102mg; saturated fat 2g; carbohydrates 55g; insoluble fiber 5g; protein 26g; vitamin a 1554.9IU; vitamin c 171.2mg; sodium 521mg; calcium 171.6mg; iron 2.7mg.