Lemongrass Chicken Over Noodles
This low-fat chicken and vegetable stir-fry recipe has a light but flavorful sauce and is served on Chinese egg noodles.
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
Tips
Take a few precautions when handling hot peppers to avoid burning your eyes or skin. Protect your hands by covering them with plastic bags or plastic or rubber gloves. Cook chile peppers just for the time indicated in recipes and avoid breathing directly over the wok as you stir-fry because of the powerful fumes.
Nutrition Facts
Per Serving:
405 calories; fat 10g; cholesterol 89mg; saturated fat 2g; carbohydrates 50g; insoluble fiber 5g; protein 29g; vitamin a 8308.9IU; vitamin c 139.9mg; sodium 1201mg; calcium 80.8mg; iron 3.8mg.