Fast Chicken and Rice
High heat and thin pieces of chicken mean this is a quick and easy dinner recipe. Use your favorite bottled stir-fry sauce.
Source: Midwest Living
Ingredients
Directions
Nutrition Facts
Per Serving:
311 calories; total fat 9g; saturated fat 1g; polyunsaturated fat 3g; monounsaturated fat 2g; cholesterol 66mg; sodium 453mg; potassium 366mg; carbohydrates 25g; fiber 2g; sugar 1g; protein 31g; vitamin a 389IU; vitamin c 3mg; thiaminmg; riboflavinmg; niacin equivalents 10mg; vitamin b6 1mg; folate 12mcg; vitamin b12mcg; calcium 30mg; iron 1mg.