Chicken Supreme Casserole
To make this chicken casserole heart-healthy, we used reduced-fat soup, fat-free milk, and light mayonnaise. It makes a great family dinner.
Source: Midwest Living
Ingredients
Directions
Tips
Since using a packaged, cooked chicken product will increase the sodium, it is best to cook your own chicken breasts to use in this recipe. You may grill, roast, or poach the chicken.
Nutrition Facts
Per Serving:
359 calories; 7 g total fat; 1 g saturated fat; 1 g polyunsaturated fat; 1 g monounsaturated fat; 40 mg cholesterol; 441 mg sodium. 548 mg potassium; 51 g carbohydrates; 3 g fiber; 10 g sugar; 22 g protein; 923 IU vitamin a; 41 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 8 mg niacin equivalents; 0 mg vitamin b6; 113 mcg folate; 1 mcg vitamin b12; 131 mg calcium; 3 mg iron;